Achieving Flexibility of Mind and Body with the Alexander Technique 
A personal account by a student of this method.
Alexander Technique - Taking the Pressure off your Body
A short introduction to this method of enhancing flexibility, balance and coordination.
Back-care-cise
Back, Neck, Shoulder Pain Care and Prevention Videos with Dr. Joy L. Freeman
Centering Concepts
Audio visual aids for the practice of stretching, meditation, relaxation and stress management.
Changing Shape
Free on-line stretching program.
Deep Slow Easy Stretching and Fitness
Step-by-step deep slow easy breathing online.
Dynamic Movement Products
Sretch band equipment for dance, therapy and exercise.
e-Stretch - 1 minute desktop Yoga
Stretching program you can use at your desk.
EvolutionHealth.com
Flexibility and stretching 2 tape video set that focuses on functional flexibility.
Feldenkrais at Home
Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance.
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